Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, February 9, 2013

Star fruit


Hey, look!  It finally ripened!  Our star fruit is ready to be opened and enjoyed at last.  It didn't turn to mush, nor did any stray animals/children try to eat it or use it as a weapon.

Preparation instructions look fairly simple, even for my monkey thumbs, so it's time to grab a sharp knife and get slicing. Carefully.

Thursday, January 31, 2013

Señor Jicama

I'm eating a lot of new food this week.  Next up is the Mexican staple, the Jicama.  Those "jackanapes" at Wikipedia like to lord it over us by using the latin name, "Pachyrhizus erosus", but it also goes by the name of "Yambean".

It's a bit like a turnip, but not really.  Eaten raw or cooked, with a sweet, starchy taste, we're hoping to use this as a low-calorie snack option.  Only 46 calories per cup!